Healing Individuals
Interconnect Health and Wellness offers holistic, one-on-one support to help you reconnect with your health journey. Rooted in nursing expertise and Indigenous ways of knowing, this support addresses mind, body, spirit, and community.
1
Initial Holistic Nursing Assessment
Your first step in understanding your health and wellness. This comprehensive in-person assessment explores your physical, emotional, and spiritual wellbeing, while considering your personal context and goals. It provides a foundation for a care plan that supports lasting balance and reconnection.
2
Creation of Care Plan
Together, we develop a plan that blends evidence-based nursing practices with Indigenous approaches to wellness. This may include lifestyle adjustments, stress management techniques, or connection to community resources — all tailored to your goals and pace.
3
Ongoing Health and Wellness Support
Ongoing guidance and check-ins designed around your needs — from brief wellness check-ins to more in-depth care coordination in the health system. We provide practical strategies, support for self-care, and encouragement to integrate mind, body, spirit, and community wellness into everyday life.